 For all serious sport, weightlifting and strength and conditioning coaches interested in improving athletic performance there is a new website about to launch. You will be able to access some training information that has never been made available outside of Coach Bob Takano's gym.
Anxious to incorporate the Olympic lifts in the training of your athletes, but not quite sure how to manage the numbers of sets, reps and intensities?
Unclear about how to teach technique to new or young athletes?
Curious to learn how to write effective Olympic lifting and athletic strength and conditioning training programs?
Interested in learning how to coach the split lifts? The split snatch and the split clean and jerk are no longer employed in weightlifting competition, but they remain as excellent lifts for the strength and conditioning of athletes in a variety of sports, especially those in which the landing impacts are not distributed symmetrically in the frontal plane.
All of these questions and much more can be coming to you soon as you read articles and study workouts written by Bob Takano, a world class weightlifting coach and long time strength and conditioning coach for a variety of sports.
For years Bob has had his articles appear in a variety of publications including Weightlifting Journal, International Olympic Lifter, Iron Mind, the NSCA Journal, Iron Man. He's co-authored a chapter for the Encyclopedia of Strength and Conditioning, and spoken at conference and seminars, including several times at the NSCA National Conference. He's also taught the Club and Senior Coach courses for USA Weightlifting, and taught his own unique Weightlifting Laboratory for UCLA Extension.
Although Coach Takano's training information has been distributed sporadically over the years, it is now going to be made available to the members of the new website. Read the actual workouts that have been used to produce some of the top weightlifting performances in U.S. history. More importantly you will find out how they were modified during the course of the training cycles.
The website will also feature a forum that will allow top coaches the chance to discuss some of the more perplexing problems of strength and conditioning and weightlifting program design.
Starting in February for only $9.99 a month or $100.00 a year, you can access the very best training information available on the net or anywhere. Get actual workouts used by top level athletes with all details included.
(06/01/08) *NEW* PODCAST FEATURING ROBERT TAKANO.
Strength-Power Hour Radio Show and Podcast Guest Interviews with Bob Takano and Ali McKnight.
From TPS Radio Network - Sports Podcast Network. Please click the play button below to listen to this one hour podcast
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